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Holiday blues: How to ward off and help with depression





Everything is merry and bright, right?
Well it may look that way, but for many, the holidays are a difficult time emotionally. Some of the hype of the holidays can throw normally stable people into a funk. For those prone to depression, the season can mean real danger.
According to the UC Davis Health System, holidays are a time for joy, but for some that can trigger symptoms of anxiety and depression to different degrees in others.
Robert Hales, chairman of the UC Davis Department of Psychiatr...

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